Optimize Training and Recovery.
Workouts may not always have the intended effect.
Gyms and Fitness Club Sport Solution
QAthlete is an easy-to-use, online application specially designed to support the fitness and health of individuals using gyms, wellness centers, spas or sports clubs, worldwide. Using simple software and noninvasive equipment, QAthlete enables the safe and simultaneous monitoring of one or multiple clients in action. Goals and guidance are structured around unique data such as ability, age, gender and experience and can be applied during group exercise or individual sessions. This state-of-the-art technology makes weight management and regular exercise simple and attainable goals while ensuring your client's performance is at a safe and optimal level.
QAthlete employs today's most comprehensive method of monitoring fitness groups. Combining easy-to-operate software with noninvasive equipment, QAthlete assists individuals in their pursuit of better health, improved physical fitness and safe sports training.
Using a wireless antenna, any person wearing a compatible heart rate belt can be monitored remotely. This means that trainers and fitness professionals can regularly check in on clients from a distance, without disturbing their workouts. Information like training level, calorie expenditure, heart rate, stress level and oxygen debt becomes readily available to staff providing a new level of care and regulation to the facility. Staff can also respond quickly when early warning signs or dangerous values register in the system.
Upon return home from their workout, clients are able to view an informative email detailing their exercise session with useful information like calories burned, heart rate and training level. This state-of-the-art technology makes weight management and regular exercise simple and attainable goals while ensuring your client's performance is at a safe and optimal level.
Real-time workout data is generated by anyone using the fitness center performing any exercise. QAthlete uses this data to provide the valuable insight including the following:
* Calculation of total energy expenditure as well as a detailed description of the training at any time
* Analysis of weight management detailing percentage of fats, carbohydrates, etc that are consumed
* Physical workload during training; analyzed second by second
* Stress and recovery reactions
* Precise heart rate during activity and target heart rate zones
* Training planner including sharing capability
* Pulse at all times showing percentage to the maximum personal heart rate
* Workout and Diet Log
QAthlete simplifies the balance of energy intake and energy consumption by providing multiple tools and logs for manual tracking, monitoring, and managing workouts and diet.
Diet Organizer, Workout Trainer, Tracking Nutrition, Exercise Log, Body measurement, Goals, Exercise planer
* Training Performance Monitoring
With QAthlete and a heart rate belt, discover the actual effects of workouts on your physical fitness, both immediately and over time, in order to train safely and more effectively.
Training Performance, Training Effect, EPOC (excess post-exercise oxygen consumption), Physical workload and Recovery, Weight Management & Energy Expenditure, Calories burned, Daily Momentary Mental Stress and Relaxation
* Real Time Activity Monitoring
QAthlete, in combination with Suunto Team POD, uses cutting edge technology to allow for real time measurements of one or multiple players simultaneously.
Physical workload and Recovery, Current Training Effect & EPOC, Energy Expenditure, Momentary Mental Stress and Relaxation
* Athletic Training Assessment
QAthlete recognizes numerous states of physical fitness and training levels which enables users to quickly and effectively detect over or under training, trends, resource depletion, stress reactions and more.
Overall Training Index/Level, Anaerobic Alactic Index, Anaerobic Lactic Index, Aerobic Index, Training Adaptation Index, Over Training Index, Recuperation Index, Heart Rate Zones, Anaerobic Threshold, Aerobic Threshold
* Pulse Wave Velocity Assessment
Non-invasive, fully automated analysis, using HW6 or HW8 systems, provide a quantitative assessment of the thickness, ejection level and elasticity of large/small arteries and blood flow. Reflection Index, Stiffness Index, Augmentation Index, Arterial Ejection Elasticity Index, Arterial Dicrotic Dilation Index, Arterial Dicrotic Elasticity Index
* Autonomic Balance Analysis
The QAthlete system evaluates the Autonomic Nervous System to determine whether you are in balance and provides insights into the strength of all regulatory mechanisms.
Sympathetically and Parasympathetic Activity/Balance during activity stimulation and resting, DM Autonomic Balance Analysis
* Overall Health Assessment
Overall health is affected by a multitude of factors including stress. QAthlete is a proven method of measuring the cumulative stress and ability to physiologically react.
Accumulated Physical Stress, Accumulated Mental Stress
* Team Reports
Get a comprehensive picture of individual clients, the entire group and even cross compare results with multiple groups to determine performance levels and progress both individually and overall.
Team Member History Reports, Team History Reports, Team Member Comparison Reports, Team Comparison Reports, Several Other Team Reports, Progress Reports, Daily activities and over time Reports
* Personal trainers
* Fitness centers
* Health clubs
* Sports facilities
* Wellness Centers
QAthlete uses specialized hardware devices for heart rate monitoring. You have a choice among several different types of hardware including:
* HW6, HW6E, MG BlueTooth ECG
* HW3 Pod + Belt (Physical activity monitoring)
* Team Pod Device (Real time training monitoring)