QAthlete simplifies weight management and regular exercise by providing multiple tools for tracking, monitoring, and managing workouts and diet. QAthlete's unique compilations of daily energy consumption and expenditure keep both athletes and everyday individuals on track and accountable to personal goals and peak performance.

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QAthlete provides important insight into your body's response to exercise by allowing you to measure physical workload, daily stress reaction and recovery, effectiveness of fitness training and EPOC. Discover the actual effects of your workout with QAthlete technology in order to train safely, more efficiently and more effectively.

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QAthlete provides scientific assessments of important health-related aspects, such as training level, aerobic and anaerobic capabilities, health condition, level of physical and mental stress in the body, the ability to withstand health risk factors, physical shape (fitness), and, ultimately, productivity during performance. Evaluation leads to improvement and limits the risk of overtraining and injury.

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